Recent Posts

15 Minute Body Workout for Beginners

You’re at work or school 40 hours a week and just want to go to bed after a hard day’s work? But only 15 minutes a day are enough to keep you fit and to […]

Santa Barbara – the Californian dream

Santa Barbara embodies all the things that come to mind when you think of California – sunshine, beautiful beaches, countless palm trees and an incredibly warm togetherness of people. Everyone grins and is happy, this […]