Category: bettyslife
Since I was invited to several Christmas parties this year, I have selected some suitable dresses for festive evenings, which I have linked for you below. This time I chose a higher-priced dress by Guess […]
What motivations did I have for this treatment? A very good friend has had her hair permanently removed in 2016 at the Laser Competence Center. Since she told me enthusiastically about her result, I became […]
Do you want a six-pack or do you want to train your abs to support your back to prevent back pain? No matter what your goals are, you can reach both with my workout. Today, […]
This summer is coming to an end, so I want to show you my fashion highlights from summer 2018. In addition, I have already selected some clothes for fall 2018. Those who follow me for […]
I love doing sports, but to keep things from becoming too monotonous, I occasionally change my routine. In summer I also like to workout outdoors. This variety helps me to stay on the ball. My […]
Crete is the largest island in Greece. Anyone who has ever been to the islands of Santorini or Mykonos, known for their white buildings with blue roofs, will get a whole new experience in Crete. […]
Everything has to go fast these days and the digital world doesn’t always make it easy to switch off. To get away from it all and be free of thoughts that blow around your head, […]
Has it always been your dream to see Los Angeles? I spent 5 days in the “City of Angels” and like to share my experiences and tips with you. Hotel We spent the whole 4 […]
Start with 10 burpees to warm you up. Stand hip-wide on a mat and tense your abdominal muscles. Jump into a squat, then immediately jump back into the push-up position. Lay your body briefly on […]
I am happy to show you what has landed in my cart this week.
If you plan a California road trip, you should also visit Las Vegas. We spent 3 days in the “city that never sleeps”, where I would like to have spent a 4th day there.
Strong back muscles and well-trained abdominal muscles supporting the back can counteract back pain. I’ll show you helpful stretching exercises and exercises to strengthen the middle of the body, so that back pain isn’t longer […]
Here are some tips to help you get motivated when you feel shiftless and stuck. 1) Workout motivation You finally want the dream body that you always gushed about, but you can’t get your butt […]
Although the weather is cold at Christmas, your outfit can still be hot. I’ll show you 5 ways to be the star on Christmas Eve …
You’re at work or school 40 hours a week and just want to go to bed after a hard day’s work? But only 15 minutes a day are enough to keep you fit and to […]